Griff Neilson

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Griff Neilson has occupied a preeminent position in the health and fitness industry for over 14 years. Not only has he been highlighted over a dozen times in the local news and newspaper, but he is also recognized as one of the foremost experts in health and fitness in the Davis County area in Utah. Additionally, his very successful FitMent Infinity Lifestyle Revolution Seminar Series has been implemented in several corporations. He is currently working with Fortune 500 Company L-3 Communications West in Salt Lake City, Utah; F.J. Management in Ogden, Utah; and he has also served Headwaters Inc. in South Jordan, Utah. Multiple corporations frequently call upon Griff to offer expert advice on corporate wellness, and he has implemented significant positive corporate change in over a dozen companies.

Griff has also authored a number of publications, including the FitMent Infinity Official
Lifestyle Revolution Course Manual that is used by corporations in his popular 12-week course. Additionally, he wrote three e-books, Fitness Mental Mastery, Nutrition Mastery, and the soon to be released, Sugar Freedom: Breaking The Bonds of Sugar Addiction. Griff authors a weekly blog highlighting the importance of mental, nutritional, and physical fitness. His focus is helping the general population change their health and fitness lifestyle habits.

Griff owns and operates a personal training gym called Lifelong Fitness in Kaysville, Utah. Through this venue, he has been able to spread the word of health and fitness lifestyle change to hundreds of people. He is currently looking to expand to his second location and plans to dot Utah with his gyms.

Griff graduated from the University of Utah in Exercise and Sports Science with a minor in
Nutrition. He is currently certified through the American College of Sports Medicine (ACSM) as a Health and Fitness Instructor and as a Personal Trainer through the National Strength and Conditioning Association (NSCA). He has also received certifications through the CHEK Institute in Exercise Programming, Scientific Core Training, and Scientific Back Training. Furthermore, Griff is a trigger point specialist through which he has helped many clients obtain pain-free training. Griff also specializes in muscle balance and post-rehabilitation training.

Griff’s current area of focus is public speaking and blogging. His intent is to spread the message of mental, nutritional and physical fitness to as many people as possible. He currently provides his 12-week FitMent Infinity program to members of his gyms and to the public at large. Griff has been asked to share his message to various religious groups, chambers of commerce, and special interest groups.

If you are interested in Griff’s services for your corporation, private event, or Personal Lifestyle Coaching, please email him at the following address: griff@llfit.com

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