NEW FOR 2024 - SEMIPRIVATE TRAINING

This Is Why Pain IS Pleasureable…

We human beings are funny creatures. We are incredibly complex and yet we are so simple. At a basic level we are designed by Mother Nature to engage two very fundamental practices: Practice #1: Avoid PAIN! Practice #2: Seek pleasure Notice the hierarchy here. We first seek to avoid pain rather than to seek pleasure. […]

What Is STOPPING You From Being In The Best Shape Of Your Life?

One of the major themes of my coaching over my 20+ year career is the starting point with my clients. The starting point is the place in time where the client steps into my office with inspiration coming out of their eyes and ears. They are brimming with a high desire to change their habits. […]

Should You Focus On Your Weaknesses?

I am sure you have heard, “play to your strengths and don’t worry so much about your weaknesses.”

I am here to challenge this today and give you a simple strategy to improve your area’s of weakness.

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– 2 FREE Personal Training Sessions with an actual fitness expert, not a big-box gym trainer
– Trainer / Client Compatibility Assessment
– Temp 24 / 7 Access to the private gym conveniently located in Kaysville
– Free workout on 1 or both sessions
– Optional nutrition session (if not used for another workout on the second session)
– Learn a new path to your goals
– Mini Teaching Session: The 5 Power Pillar Coaching System
– NO obligation to continue and just enough time to decide if you love us!

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