For Your Shoulders

Exercises for your Shoulders.

Shoulders >

Seated Military Press:

Power Clean and Power Clean and Press:

Barbell Shrugs:

Arnold Press:

Cuban Press:

Dumbbell Front Raise:

Dumbbell Lateral Raises:

Dumbbell Raises:

Dumbbell Shoulder Press:

Dumbbell Shrugs Trapezius:

Dumbbell Upright Row:

Iron Cross:

One-Arm Upright Row:

Reverse Fly:

Reverse Flys (One Arm):

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