Lifelong Fitness Personal Training Gym | Kaysville, Layton, Syracuse, Utah

The Lifelong Blog

Lifestyle Change
Griff Neilson

The Most Powerful Nutritional Tip in The Universe…

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Fitness Psychology
Griff Neilson

Do You EXPECT To Be Happy?

Man oh man…I listened to a killer podcast late last week (The School of Greatness with Lewis Howes…find him on I-tunes)  He had a guest

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– 2 FREE Personal Training Sessions with an actual fitness expert, not a big-box gym trainer
– Trainer / Client Compatibility Assessment
– Temp 24 / 7 Access to the private gym conveniently located in Kaysville
– Free workout on 1 or both sessions
– Optional nutrition session (if not used for another workout on the second session)
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– Mini Teaching Session: The 5 Power Pillar Coaching System
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