590 North Kays Drive, Kaysville, Utah 84037
Hello, my friends! Hello, hello! I hope you are having an amazing day! I want to ask you a personal question. Do you feel that
Hello my friends! I know that many of you cringe at the thought of putting yourself first. It seems to be a cultural value/virtue to put
Hello, my friends! I hope you had a wonderful Thanksgiving weekend; I know I did! As you talked to family and friends, I’m sure you
Hello, my friends! I hope you all had a fantastic weekend filled with great fun! Today, I want to briefly talk about something that can
Hello my friends! I am very excited to announce the publishing of my first book, Exorcising Your Excuses! It is currently being edited and will
Hello my friends! Can I ask you a personal question? What is a habit that you continually indulge in even though you know you shouldn’t? Is
Part I: Passion For Fitness! Hey, all! I hope you are doing well. I have been in a very reflective mood lately. To be 100%
Helping Utah change for life
Lifelong Fitness Personal Training Gym
590 North Kays Drive
Kaysville, Utah 84037
801-444-2796
