This weeks video presentation talks about all of the different kinds of carbohydrates out there! Let me ask you a question. Have you ever thought to yourself, “I really should lower my carbs to help me lose weight”? Maybe you have had similar thoughts. The simple fact about carbohydrates is this: They are the most misunderstood nutrient out there….period. In case you are wondering, fat is a close second, but we will address that later. In this video series over the next few weeks I plan on showing you how you can differentiate the different kind of carbs that may tempt you! Just rest assured for now that they are not all evil, like you have been led to believe! Enjoy the video…just follow the link and let me know what you think! Life is good!
Go To VIDEO! (Below)