Nutrition is NOT As Complicated As You Think…
If you are wanting to change the way that you eat and you are confused as to where to start this video will cut through the fluff and get you on the right track.
Are You Really Eating As Healthy as You Think You Are?
Right when you think you are eating healthy you learn these inconvenient truths…
But now worries we have you covered with solutions too! 😉
The Nation of Inflammation! Part I…Does Inflammation Prevent Weight Loss?
Does inflammation slow down or halt weight loss? If so what simple lifestyle changes can you make to prevent it from happening to you?
The Most Important Question That You Can Ask Regarding Your Health & Fitness…
If you can answer an emphatic YES to this question your health & fitness are practically guaranteed…
4 Ways to “Supercharge” Your Metabolism
In this article you will learn 4 simple lifestyle practices that will ensure a healthy metabolism.
Why Must We Make Nutrition So Complicated In 2019?
Hello my friends, I wanted to shoot you a quick email and ask you a quick and sincere question. Do you ever get confused about nutrition? What about exercise? I want you to dig deep here and look at your life for the answer, Have you been on diet after diet over the years? Have […]
A Simple Trick To Destroy Your Treat Temptation
In this 4 minute video I will discuss a simple tip that many people overlook when trying to clean up their diet, avoid sugar and other junk foods.
US Government Tying To “Ease” Regulations On GMO’s
So the US government is moving to “loosen” regulations on GMO crops. Trump recently signed an executive order that directs federal agencies like the USDA, FDA, and EPA to: “develop awareness and education programs to gain acceptance of new technologies by consumers and global trading partners.” I think that this is one of the biggest […]
The Most Powerful Nutritional Tip in The Universe…
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.0.47″][et_pb_row admin_label=”row” _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text” _builder_version=”3.0.74″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] I Will Show You What We Are Not SEEING Because We Are Not LISTENING… “What should my macro’s be set at?” “How much sugar is too much?” “How much fiber should I be getting?” “How much […]
Do You EXPECT To Be Happy?
Man oh man…I listened to a killer podcast late last week (The School of Greatness with Lewis Howes…find him on I-tunes) He had a guest on named Mo Gawdat who basically broke down happiness into an equation. Yes you heard it right. In today’s video I give you the basics of that equation but I […]