Do You EXPECT To Be Happy?

Man oh man…I listened to a killer podcast late last week (The School of Greatness with Lewis Howes…find him on I-tunes)  He had a guest on named Mo Gawdat who basically broke down happiness into an equation.

Yes you heard it right.  In today’s video I give you the basics of that equation but I would highly encourage you to check out Mo Gawdat’s new book Solve For Happy here…

http://goo.gl/ncir5e

I never have thought about happiness in the way that he describes and it is fascinating to say the least.  Take a look at my 7 minute video below and also be sure to buy Mo Gawdat’s new book Solve For Happy!

https://www.facebook.com/lifelongfitness/videos/274331426732087/

 

Thanks for watching my friends and please remember…

 

Life is good!

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