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Lifelong Fitness Personal Training Gym | Kaysville, Layton, Syracuse, Utah

Do You EXPECT To Be Happy?

Man oh man…I listened to a killer podcast late last week (The School of Greatness with Lewis Howes…find him on I-tunes)  He had a guest on named Mo Gawdat who basically broke down happiness into an equation.

Yes you heard it right.  In today’s video I give you the basics of that equation but I would highly encourage you to check out Mo Gawdat’s new book Solve For Happy here…

http://goo.gl/ncir5e

I never have thought about happiness in the way that he describes and it is fascinating to say the least.  Take a look at my 7 minute video below and also be sure to buy Mo Gawdat’s new book Solve For Happy!

https://www.facebook.com/lifelongfitness/videos/274331426732087/

 

Thanks for watching my friends and please remember…

 

Life is good!

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Lifelong Fitness Personal Training Gym | Kaysville, Layton, Syracuse, Utah

Helping Utah change for life

Lifelong Fitness Personal Training Gym

590 North Kays Drive

Kaysville, Utah 84037

801-444-2796

Designed and built by The Tactical Co.

Get Started For Free!

Want to experience the Lifelong Fitness Difference? Right now you can get a free temporary membership!

– 2 FREE Personal Training Sessions with an actual fitness expert, not a big-box gym trainer
– Trainer / Client Compatibility Assessment
– Temp 24 / 7 Access to the private gym conveniently located in Kaysville
– Free workout on 1 or both sessions
– Optional nutrition session (if not used for another workout on the second session)
– Learn a new path to your goals
– Mini Teaching Session: The 5 Power Pillar Coaching System
– NO obligation to continue and just enough time to decide if you love us!

Fill Out The Form To Get Your Temporary Membership!