Man oh man…I listened to a killer podcast late last week (The School of Greatness with Lewis Howes…find him on I-tunes) He had a guest on named Mo Gawdat who basically broke down happiness into an equation.
Yes you heard it right. In today’s video I give you the basics of that equation but I would highly encourage you to check out Mo Gawdat’s new book Solve For Happy here…
http://goo.gl/ncir5e
I never have thought about happiness in the way that he describes and it is fascinating to say the least. Take a look at my 7 minute video below and also be sure to buy Mo Gawdat’s new book Solve For Happy!
https://www.facebook.com/lifelongfitness/videos/274331426732087/
Thanks for watching my friends and please remember…
Life is good!
