I once coached a client that was famous for saying:
“My relationship with fitness is faint at times, and ferocious at others…its a fickle relationship”.
It always caught my attention and taught me that our relationship with fitness comes down to the way that we PERCIEVE it.
Make no mistake about it, your perception of fitness will ultimately determine your long term health.
I want to explore this concept further so click on the brief video below:
Please COMMENT here! Be honest with this one because a lot is riding on it!
Life is Good!
P.S. If you would like help with changing your health and fitness lifestyle we would love to help! Learn more at www.llfit.com