I am always getting requests from people to give them example’s of what types of Carbohydrates they should eat. This slideshare presentation will help you understand what types of carbs you should be looking for and it also gives you examples. If this is new to you, you will notice that it will require quite a bit of LIFESTYLE change! That’s ok…your worth it, so give yourself a chance to become a better you! I hope you enjoy the presentation. Please leave your comments here after watching the presentation. Click on the link below:
Find out what types of Carbohydrates you SHOULD be eating! This will help clear confusion. Life is good!
http://slidesha.re/rhs4mE
Griff