Especially during the holidays it is hard to stick to your goals! People constantly pushing you to just skip the gym or eat all the dessert! Remember, that is what the average America does! Keep to your goals and stick to it through the holidays!
Tagged Burning Fat, Clean Eating, dieting, eating clean, Exercise Motivation, Exercise Tips, fat burn, Fat burning, Fat loss, Fitness, Fitness Motivation, goal setting, Griff Neilson, Health, Health Food, Healthy eating, Healthy Foods, healthy-living, Lifelong Fitness, Motivation to Exercise, Nutrition, Weight Loss