Blissfully Ignorant Fitness!

Blissfully Ignorant Fitness Recognizing and Dismissing Self-Sabotaging Stories in Your Mind Hello there, my friends!  How the heck are you?  I hope you are treating life well.  I want to ask you a question, if you don’t mind?  Have you ever become super excited to start an exercise program–I mean really excited, motivated, and psyched? […]