Pumpkin Pie Frozen Yogurt

Pumpkin Pie Frozen Yogurt 1 container fat free Greek yogurt 1/3 cup pumpkin purée 20 drops vanilla liquid stevia or 1 packet stevia 1tsp pumpkin pie spice Mix it all up, freeze it for 30-60minutes, top with 1tbsp chopped pecans  

Lifelong Fitness Famous Protein Bars

Lifelong Fitness Famous Protein Bars 3/4 cup Honey 3/4 cup Natural Peanut Butter or Almond Butter 4 TBS Unsweetened Cocoa 5 scoops All Natural Chocolate Protein Powder 2 cups Old Fashioned Rolled Oats 1-2 TBS water – depending on the consistency you want Optional Ingredients 1/4 cup Flax Seed 1/4 cup Wheat Germ 1/4 cup […]