NEW FOR 2024 - SEMIPRIVATE TRAINING

Pumpkin Pie Frozen Yogurt

Pumpkin Pie Frozen Yogurt 1 container fat free Greek yogurt 1/3 cup pumpkin purée 20 drops vanilla liquid stevia or 1 packet stevia 1tsp pumpkin pie spice Mix it all up, freeze it for 30-60minutes, top with 1tbsp chopped pecans  

Lifelong Fitness Famous Protein Bars

Lifelong Fitness Famous Protein Bars 3/4 cup Honey 3/4 cup Natural Peanut Butter or Almond Butter 4 TBS Unsweetened Cocoa 5 scoops All Natural Chocolate Protein Powder 2 cups Old Fashioned Rolled Oats 1-2 TBS water – depending on the consistency you want Optional Ingredients 1/4 cup Flax Seed 1/4 cup Wheat Germ 1/4 cup […]

Get Started For Free!

Want to experience the Lifelong Fitness Difference? Right now you can get a free temporary membership!

– 2 FREE Personal Training Sessions with an actual fitness expert, not a big-box gym trainer
– Trainer / Client Compatibility Assessment
– Temp 24 / 7 Access to the private gym conveniently located in Kaysville
– Free workout on 1 or both sessions
– Optional nutrition session (if not used for another workout on the second session)
– Learn a new path to your goals
– Mini Teaching Session: The 5 Power Pillar Coaching System
– NO obligation to continue and just enough time to decide if you love us!

Fill Out The Form To Get Your Temporary Membership!