Getting In Shape The Politically Incorrect Way
Hi, my name is Griff Neilson, and I am a fitness expert and a fanatic to go along with it. I love to help people find a healthier lifestyle that will serve them for the rest of their lives. I completely despise fad diets. I think they are dishonest moneymaking machines that always screw people […]
Building Character To Build Your Body: Your Essential Guide
Hey, guys! How’s life? Today I am going to discuss some personality traits that are 100% essential to achieving your health and fitness goals. Let me preface these traits with the disclaimer that they have to be earned! I would also invite you to disregard the nonsensical line of bull-crap that states: “Well, that just […]
Spiritually Fit to Physically Fit!
Hey All! Today I want to briefly discuss something that has been on my mind for quite some time. Over the last twelve years of personal training, lifestyle coaching, and public speaking, I have noticed a trend among my most successful clients. The common thread they share is spiritual awareness. Ok, hang on . . […]
You Are What You Eat, Think, and FEEL!
Hey there! How is life treating you today? This is a common question that I often ask my clients and my audiences. The response I usually receive goes something like this: “Oh, well, you know . . . just another day in paradise.” This would ordinarily be a fantastic answer, but the problem is that […]