Why is it that we learn from our failures in certain area’s of our lives but then when it comes to fitness we have a one-strike rule? In this brief post I will show you how you can learn from your “Failures” and allow them to help you in the long run.
What Makes Change Hard For You? Hello, my friends! I hope you had a fantastic weekend! I am going to admit that I am getting giddy right now because my book Exorcising Your Excuses was just released, and I am thrilled that it will be available to help people better their lives. As […]