NEW FOR 2024 - SEMIPRIVATE TRAINING

Change is HARD…Let’s Make it a Little Easier!

    What Makes Change Hard For You? Hello, my friends! I hope you had a fantastic weekend!  I am going to admit that I am getting giddy right now because my book Exorcising Your Excuses was just released, and I am thrilled that it will be available to help people better their lives. As […]

QOTW- Struggle

We have all had our struggles, we have to learn from them.  We learn what to keep doing and what to change. From struggle comes success.

Get Started For Free!

Want to experience the Lifelong Fitness Difference? Right now you can get a free temporary membership!

– 2 FREE Personal Training Sessions with an actual fitness expert, not a big-box gym trainer
– Trainer / Client Compatibility Assessment
– Temp 24 / 7 Access to the private gym conveniently located in Kaysville
– Free workout on 1 or both sessions
– Optional nutrition session (if not used for another workout on the second session)
– Learn a new path to your goals
– Mini Teaching Session: The 5 Power Pillar Coaching System
– NO obligation to continue and just enough time to decide if you love us!

Fill Out The Form To Get Your Temporary Membership!