NEW FOR 2024 - SEMIPRIVATE TRAINING

3 Sure-Fire Ways To Stay Fit During The Summer

Pop Quiz time! What season do most people struggle the most to stay healthy and fit? Is it: A) Winter (including Christmas) B) Spring C) Summer D) Fall I can almost guarantee that you are saying “A” right now because of Christmas, and and to be honest with you, when it comes to totally falling […]

How Do You Perceive Your Health & Fitness?

Does your perception of health and fitness determine its outcome in your life? What is your perception of health and fitness and how is it influencing your overall health and happiness?

The Virus In Your Brain Has You On It’s Leash!

Have you ever considered how powerful a mind-virus is? You know…those little habits and beliefs that float around in your head that were most likely placed there somebody else. Think about it… Most of society just “goes with the flow”. Why? Because it is EASY! A few examples… You go to a movie and you […]

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Want to experience the Lifelong Fitness Difference? Right now you can get a free temporary membership!

– 2 FREE Personal Training Sessions with an actual fitness expert, not a big-box gym trainer
– Trainer / Client Compatibility Assessment
– Temp 24 / 7 Access to the private gym conveniently located in Kaysville
– Free workout on 1 or both sessions
– Optional nutrition session (if not used for another workout on the second session)
– Learn a new path to your goals
– Mini Teaching Session: The 5 Power Pillar Coaching System
– NO obligation to continue and just enough time to decide if you love us!

Fill Out The Form To Get Your Temporary Membership!