Mental Toughness Will Not Get You In Shape, But This Mindset Will…
How many times have you heard that
‘mental toughness” is necessary to get in shape? Is this the whole truth or is there another way to look at this?
A Simple Trick To Destroy Your Treat Temptation
In this 4 minute video I will discuss a simple tip that many people overlook when trying to clean up their diet, avoid sugar and other junk foods.