Well lets face it everybody is freaking out about Coronavirus! We are looking for vaccinations, buying toliet paper and washing our hands religiously.

And the list can go on.

One thing that MOST people are NOT looking at is the health of their IMMUNE SYSTEM. We also have a mistaken belief that our belief that our immune system is wholly regulated and determined by our GENETICS which could not be further from the truth.

I would gently invite you to look into the field of EPIGENETICS that basically purports that your genetic expression is determined by the environment that you place them in.

When I say “environment” I mean not only external (air, water, food ect) but also internal such as stress levels, sleep status, and immune system status.

This is great news for us because if we live a HEALTHY LIFESTYLE then we can basically guarantee ourselves a healthy immune system that is able to fight infectious diseases as it has done for millions of years.

If we think this is the first time we have faced a virus like this we are completely kidding ourselves.

RELAX already and do YOUR PART by keeping yourself healthy physically, mentally, emotionally and spiritually and you will be just fine! No need to freak out like everybody is doing.

Yes this requires work on our parts and I firmly believe that is is high time we accept this inconvenient truth.

If you would like our help in helping you change your lifestyle then leave us a message on this page and we will get in contact with you so that we can get you as healthy as possible and STAY that way!

Let’s take this health journey together!

Getting healthy does NOT mean making more visits to the doctors office..that is the consequence of being unhealthy in the first place and we have the power to change that.

Let’s be proactive and look inward so that we can protect ourselves.

Life is Good!

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