NEW FOR 2024 - SEMIPRIVATE TRAINING

Matt Pack

Working with Ryan at Lifelong fitness has been a massive factor for change in my life. I knew that I could stand to lose some weight and eat healthier foods. When I stepped on the scale and it spit 325 back at me I knew it was time to take action. I started limiting the things I […]

Jason Fisher

“I have fallen and can’t get up!”…… that was all I could say when on a family ski vacation I fell down under the chair lift full off people and literally could not get up because I was out of shape and overweight. It was right then and there when I said I had to change. But […]

Ryan Clark

In just over three months I have lost a net weight of 60 lbs. at Lifelong Fitness. As of today I am 92 lbs. lighter than I was when I started at your gym. I haven’t felt this great in years. I can’t express my gratitude for Griff and his team for their expertise, educational […]

Rick and Becky Burnett

Congratulations to the Burnetts! Rick Burnett: 10/8 weight: 208.6 % body fat: 29.1 4/13 weight: 174.75 % body fat: 17.6   Becky Burnett: 10/8 weight: 118 % fat: 22.1 2/4 weight: 107 % fat: 15.8

Nate Plummer

Bearing my Griff-imony: I truly enjoy ‘Griff-ercising’ at Lifelong Fitness, where I have literally left sweat and blood on the gym floor. Everyone at LLFit are like family to me, it is so much more than your average gym. It’s one thing to look good dressed, but my goal is to look great naked… and now I […]

Sid Migill

Last Christmas my wife gave me a membership to Lifelong Fitness. Although my kids thought I would be unhappy with the gift, I on the other hand was thrilled. I have tried many other diets and workout routines and felt that a personal trainer would be a step in the right direction. I was absolutely […]

Cass Opeikans

When I decided to join Lifelong Fitness, I didn’t want to get my body back. I wanted my body to be better than it had ever been. I decided it was time to stop using my health conditions as an excuse to be unhappy with my body and to be unfit. A great friend encouraged me to […]

Matt Simonsen

 Lifelong Fitness helped me to change my exercise and eating habits. Under Rachel’s guidance I was able to lose significant body fat and find a lifestyle that I’m proud of. Me eating habits have changed for the better and I feel energized and strong again.  

Get Started For Free!

Want to experience the Lifelong Fitness Difference? Right now you can get a free temporary membership!

– 2 FREE Personal Training Sessions with an actual fitness expert, not a big-box gym trainer
– Trainer / Client Compatibility Assessment
– Temp 24 / 7 Access to the private gym conveniently located in Kaysville
– Free workout on 1 or both sessions
– Optional nutrition session (if not used for another workout on the second session)
– Learn a new path to your goals
– Mini Teaching Session: The 5 Power Pillar Coaching System
– NO obligation to continue and just enough time to decide if you love us!

Fill Out The Form To Get Your Temporary Membership!