Is Nutrition a “Spiritual Practice?”

Hello my friends!

I want you to consider something about nutrition that you have likely not considered before.

To kick things off I am going to ask you to scroll back in history and consider the relationship that our Hunter Gatherer ancestors had with food.

Now…compare that with our relationship with food today.

That’s exactly what I want to talk about in the video below because it is an intriguing topic that can literally change your relationship with food.

I would love to hear your COMMENTS on this so please comment here!

P.S. If you would like help getting back to basics with your nutrition by making a permanent lifestyle change we can help! Set up a FREE consultation today to see if we might be a good fit for you!

Book a consultation here! https://www.llfit.com/consultations/

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